6 Luxurious Self Care Options To Try
self-care
/ˌselfˈker/
noun
the practice of taking action to preserve or improve one's own health.
Doctors are in agreement: More than 96% of physicians believe that self-care should be considered an essential part of our overall health. Championing self-care as a necessity, and not a luxury, is slowly being reinforced not just by our health care providers but by our employers and educators as well. And in a world where we are learning to expect the unexpected, going the extra mile to look after yourself can make all the difference. After all, you can't pour from an empty jug. If you are so busy giving your all to others, what is left for you?
Simple self care pleasures are important: taking a long, hot bath, silencing your phone and reading a book, or taking a leisurely stroll are easy ways to indulge in a little me time. And we'll never say no that kind of bliss! But what if you want to elevate your self care routine, and really emphasize the luxurious side of self care?
/ˌselfˈker/
noun
the practice of taking action to preserve or improve one's own health.
Doctors are in agreement: More than 96% of physicians believe that self-care should be considered an essential part of our overall health. Championing self-care as a necessity, and not a luxury, is slowly being reinforced not just by our health care providers but by our employers and educators as well. And in a world where we are learning to expect the unexpected, going the extra mile to look after yourself can make all the difference. After all, you can't pour from an empty jug. If you are so busy giving your all to others, what is left for you?
Simple self care pleasures are important: taking a long, hot bath, silencing your phone and reading a book, or taking a leisurely stroll are easy ways to indulge in a little me time. And we'll never say no that kind of bliss! But what if you want to elevate your self care routine, and really emphasize the luxurious side of self care?
6 Luxurious Self Care Options To Try
“Self care is giving the world the best of you, not what's left of you.” Katie Reed.
1. ​Non-Invasive Cosmetic Treatments
Nothing says luxurious self care more than indulging in one of the many high-end, non-invasive beauty treatment options available today. From facial peels to soft tissue fillers, these safe and effective beauty treatments can tweak, lift and smooth safely and comfortably. For those considering a non surgical skin treatment, check out educational videos about cosmetic surgery to make sure you are opting for the right procedure for you.
Here are a few treatments that are most sought after right now:
Here are a few treatments that are most sought after right now:
- Botox - helps reduce the appearance of wrinkles
- Derma Fillers - plumps areas of the skin with volume loss and fill fine lines and wrinkles
- Laser Resurfacing - treats the loss of skin tone and improves your complexion
- Chemical Peels - treats wrinkles and discolored skin and scars
2. Cosmetic Enhancements
In addition to plumping, smoothing and lifting your skin, you can take your beauty routine to the next level by enhancing your overall look. Eyelash extensions, laser hair removal and Keratin hair straightening treatments are wonderful self care options you can try, especially since the results are temporary should you not like the outcome. Here's a few other luxurious cosmetic enhancements you might want to consider:
Services such as cosmetic treatments and enhancements are generally found at a medi spa and are handled by fully-trained and licensed professionals, sometimes under the guidance of a doctor or plastic surgeon. If you don't know where to start, check online reviews such as Google and Yelp.
- Eyes: Thick or thin, a semi-permanent eyeliner can provide a sense of depth and color to your eyes. A semi-permanent eyeliner tattoo can cost about $500 but will last anywhere from 12-18 months.
- Eyebrows: A simple eyebrow tinting can run about $25 and lasts 4-6 weeks. A pricier alternative like microblading can cost $250 but will last 1-3 years.
- Lips: Lip blushing, a semi-permanent wash of sheer color over your pretty pout will last about a year and cost about $500.
Services such as cosmetic treatments and enhancements are generally found at a medi spa and are handled by fully-trained and licensed professionals, sometimes under the guidance of a doctor or plastic surgeon. If you don't know where to start, check online reviews such as Google and Yelp.
3. Get A Massage
There are many different massage techniques that help to target and relax tense, overworked muscles. For the ultimate in luxury, try a full-body Swedish massage. The gentle kneading and rolling of muscles will help to promote blood flow while relaxing tight muscles. In fact, a well-trained masseuse will use strokes that flow to your heart, helping to improve your blood circulation.
Try a massage style you have yet to experience and revel in the aftereffects it brings you. Shiatsu, aromatherapy and hot stone are just a few massage styles that have many mood-boosting benefits.
Try a massage style you have yet to experience and revel in the aftereffects it brings you. Shiatsu, aromatherapy and hot stone are just a few massage styles that have many mood-boosting benefits.
4. Spend A Day At The Day Spa
For the ultimate in luxury, schedule a few different treatments at a well-established, reputable day spa. A day spa can have facilities that include a pool, jacuzzi, sauna and steam room and may be free for your use (and as long as you want) so long as you've booked other services. What kind of services can you expect at a day spa?
I have to admit, my not-so-guilty pleasure is spending a day at the spa, and one of my favorites is the G Spa at Foxwoods Resorts & Casino. Whenever a birthday or holiday rolls around, a gift certificate to the spa is tops on my list.
- Massage
- Facial
- Waxing
- Body treatments, such as wraps and scrubs
- Salon services, such as hair care, manicures and pedicures
I have to admit, my not-so-guilty pleasure is spending a day at the spa, and one of my favorites is the G Spa at Foxwoods Resorts & Casino. Whenever a birthday or holiday rolls around, a gift certificate to the spa is tops on my list.
​5. Book An All-Inclusive Vacation
Is there anything more relaxing than jetting off somewhere special for a little bit of R&R? If relaxation and rejuvenation are calling your name, then treating yourself to an all-inclusive vacation is legitimately luxurious.
There are plenty of vacation planning services online that can help you plan your luxury vacation, sometimes even at a less-than-luxurious price. A resort, a cruise or a "honeymoon" tour package could be all the self care you need.
There are plenty of vacation planning services online that can help you plan your luxury vacation, sometimes even at a less-than-luxurious price. A resort, a cruise or a "honeymoon" tour package could be all the self care you need.
6. Hire Some Help
If chores, errands and other menial tasks have got you down (or overwhelmed), why not hire some help? While it may not seem like it, a cleaning service, a home organizer, a cook to meal prep and / or a laundry service to wash, fluff and fold laundry for you is nothing short of luxurious. Ask friends, family and colleagues if they could recommend someone to help you out once or twice a month. At the very list, you can eliminate some stress and free up time by using a grocery delivery service or subscribing to a meal delivery service.
If spending bookoo bucks on luxurious self care isn't in the cards for you right now, don't worry: you can still find simple, easy to take care of yourself!
Comment Box is loading comments...
