Most of us think that we are safe from pollution and dirty air when we are inside our homes, but for most of us, that is simply not the case.
Although our home’s air is likely to be a lot less polluted than the average highway, it is almost always possible to improve the air quality significantly by making a few simple changes to our homes.
Although our home’s air is likely to be a lot less polluted than the average highway, it is almost always possible to improve the air quality significantly by making a few simple changes to our homes.
Breathe Easy with These Home Air Quality Tips
Invest in an air purifier
A really obvious way to improve your home’s air quality is to invest in an air purifier that filters many of the most common home pollutants out of the air before it ever makes it into your body.
Just remember that the filters in these air purifiers need to be changed on a regular basis. If you fail to do this, they will not be able to do their jobs at all effectively and this will mean that your air will not be nearly as clean as it could be, Filters are cheap and easy to remove, so just set a reminder on your phone to do so regularly.
Use VOC-free paint
Most of us do not realize that the paint we use when decorating our homes contains chemicals known as volatile organic compounds. VOCs have been linked to a range of health issues including breathing difficulties, nausea, and even a potential cancer link.
The good news is, you do not have to bring these potentially dangerous VOCs into your home, even if you do need to decorate because VOC-free paint is now readily available and it is just as good ad the regular kind. The added bonus is that they do not have that horrible paint smell that can make staying in a freshly decorated home difficult to bear.
A really obvious way to improve your home’s air quality is to invest in an air purifier that filters many of the most common home pollutants out of the air before it ever makes it into your body.
Just remember that the filters in these air purifiers need to be changed on a regular basis. If you fail to do this, they will not be able to do their jobs at all effectively and this will mean that your air will not be nearly as clean as it could be, Filters are cheap and easy to remove, so just set a reminder on your phone to do so regularly.
Use VOC-free paint
Most of us do not realize that the paint we use when decorating our homes contains chemicals known as volatile organic compounds. VOCs have been linked to a range of health issues including breathing difficulties, nausea, and even a potential cancer link.
The good news is, you do not have to bring these potentially dangerous VOCs into your home, even if you do need to decorate because VOC-free paint is now readily available and it is just as good ad the regular kind. The added bonus is that they do not have that horrible paint smell that can make staying in a freshly decorated home difficult to bear.
Invest in a dehumidifier
If your home is very humid, then it can get damp and this can cause mold and mildew to form. Mold and mildew spores can then be released into the air where they can cause allergies, worsen asthma symptoms, and generally make you feel sick.
By running a dehumidifier, you can get rid of excess moisture in the air, and ensure that the air in your home is a lot cleaner and healthier than ever before.
Install a heat pump
When it comes to heating and cooling your home, you have a lot of options from an open fire to an HVAC. Perhaps the healthiest option, in terms of air quality, is a heat pump which gives off fewer carbon emissions than many of the other home heating appliances, which means the air in your home and around your property is a lot cleaner too.
If your home is very humid, then it can get damp and this can cause mold and mildew to form. Mold and mildew spores can then be released into the air where they can cause allergies, worsen asthma symptoms, and generally make you feel sick.
By running a dehumidifier, you can get rid of excess moisture in the air, and ensure that the air in your home is a lot cleaner and healthier than ever before.
Install a heat pump
When it comes to heating and cooling your home, you have a lot of options from an open fire to an HVAC. Perhaps the healthiest option, in terms of air quality, is a heat pump which gives off fewer carbon emissions than many of the other home heating appliances, which means the air in your home and around your property is a lot cleaner too.
Install an extractor fan
Kitchen emissions can be a surprisingly big source of air pollution in the home. When you are cooking, you not only release the delicious aromas of the food you consume, but you also often release chemicals from the pans, cookware, and oven too. Nitrogen dioxide is one of the most common pollutants released by cooking in the kitchen, and it has been linked to illnesses including bronchitis and lung disease.
The good news is, it is really easy to minimize the amount of these pollutants in your home by simply doing what you can to better ventilate your kitchen. An extractor fan in the cooker hood is a really good way to do that, as is opening the doors snd windows when you are cooking, although that may not always be practical.
Get rid of dust
Dust might seem harmless, but it can be an allergen when it is breathed in, and it can cause dust mites to descend on your home too, That is why you should not only dust but vacuum your carpets and furniture on a regular basis. With these two pollutants out of the way, your whole family will be able to breathe a whole lot easier and you will not have to worry nearly as much about things like allergies and irritations.
Kitchen emissions can be a surprisingly big source of air pollution in the home. When you are cooking, you not only release the delicious aromas of the food you consume, but you also often release chemicals from the pans, cookware, and oven too. Nitrogen dioxide is one of the most common pollutants released by cooking in the kitchen, and it has been linked to illnesses including bronchitis and lung disease.
The good news is, it is really easy to minimize the amount of these pollutants in your home by simply doing what you can to better ventilate your kitchen. An extractor fan in the cooker hood is a really good way to do that, as is opening the doors snd windows when you are cooking, although that may not always be practical.
Get rid of dust
Dust might seem harmless, but it can be an allergen when it is breathed in, and it can cause dust mites to descend on your home too, That is why you should not only dust but vacuum your carpets and furniture on a regular basis. With these two pollutants out of the way, your whole family will be able to breathe a whole lot easier and you will not have to worry nearly as much about things like allergies and irritations.
Switch to battery-operated candles
Candles may make the room seem more romantic and give off some pretty amazing scents, but they can also be a big source of indoor pollution too. They can release a number of toxins into the air, including benzene and formaldehyde, natural candles made from beeswax are a bit better, but if you really want to improve the quality of your home’s air, then battery operated candles are a good alternative.
Candles may make the room seem more romantic and give off some pretty amazing scents, but they can also be a big source of indoor pollution too. They can release a number of toxins into the air, including benzene and formaldehyde, natural candles made from beeswax are a bit better, but if you really want to improve the quality of your home’s air, then battery operated candles are a good alternative.
Your home’s air is the air you breathe the most often, so make sure it is as clean as possible by putting these air quality boosting tips into action in your property right now!
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