Potted plants are a breath of fresh air, literally.
Not only do plants add style and tranquility to any interior, they also improve indoor air quality, reduce stress, and improve sleep quality.
You’d be shocked to find out what toxins are lurking around your house. In fact, there are roughly 500-1000 chemicals in the average home. In small doses, these chemicals are typically not harmful. However, exposure to large amounts of these toxins can cause a number of irritations to your body.
Just as we detox our bodies from sugar or caffeine every once in a while, it is beneficial to detox your home on occasion. One of the best way to detox our living space is through the use of plants.
Here are four benefits to bringing nature’s adornments inside the walls of your home.
4 Ways Indoor Plants Improve Our Home And Our Health